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Index Page » Self Enhancement » Stress Busting
 

Stop Looking And Start Finding

 

There is a great interest these days in people exploring the deeper meaning of life. The last generation has spent a lot of energy acquiring many things they thought would lead to inner peace and happiness. What has happened instead is we have a generation of stressed out people that are trying desperately to hold it all together. One need only look at the state of our health care system to realize how desperate we are to stop the treadmill.

Pick up a copy of any health or wellness publication and you will see numerous ads for courses of all kinds claiming to help people discover their true purpose in this world. When I open a copy of this kind I get nothing but confused.

It seems to me to be more of the same philosophy that has stressed everyone out. This belief that one must look outside of themselves for the answer to the age old question. Who am I.

I can tell you right now that you are the only one that truly knows who you are and why you are here. Your truth is part of your DNA and the answer lies within you. Is it possible for you to discover who you really are on your own? YES!

Some people need to have someone guide them and I think this originates early in life when parents over parent their children. Because the answers to everything you need to know about yourself are within you, all you need to do is start listening to your inner voice.

Our intuition is the voice of our inner knowing. Silence is what makes the voice become more distinct. Just think of how many times your intuition has guided you in your life. All this help available to us and yet we most often ignore it. The practice of meditation will create the silence that is needed for the intuition to gain its voice.

If you look closer at all these ads that claim they have the process that will uncover the jewel that you are, you will notice meditation is part of it. Meditation is centuries old and will bring you all that these other philosophies claim just on its own. Meditation can take some months of regular practice to gain benefit from it. The secret is to just do it.

So stop looking outside of yourself for we as a society have already proven that this takes us away from our center. Start finding the beauty that lies within, your true authentic nature.

It feels like coming home.

Author: Glenn Smith
 
Author Bio:

Glenn Smith

The picture of me is of course when I was young, yet I am still in touch with the boy in me. I love the youthful glee I am displaying. I can see that at that age I was in touch with my calling and that I know now is to spread love and light in the world.

After following a spiritual path of meditation and self awareness for the past 25 years, I know it is time to bring myself forward. My intuition has helped me fascilitate healing in over 20 thousand people and it is my intention to reach out to 20 million more.

My spiritual practice has led me to a stage of self realization where I a can see the beauty in everyone. There is not one thing that would turn me against another soul. I feel a deep connection with all of humanity and want very much to be a catalyst that brings everyone together. I may be way to touchy feely for some, but I am just right for most.

I was a massage therapist for 17 years and a hypnotherapist for 10 of those years. My career in the healing arts has helped me gain a keen understanding of the mind body philosophy. It is my belief that we are all physical, mental, emotional, and spiritual beings. If we want to feel balanced and whole we have to give expression to all of these parts of ourselves.

My personal preferences are the finer things in life, I love my creature comforts. The more I have explored my sensual nature the better I have felt about my true nature. I am all about truth and know from experience the more we accept about our inner richness the more whole we feel.

If you are searching for what your meaning in life is I wish you well on your journey. Realize that the more we look outside of ourselvs the further we get away from our truth.

The answers are within.

Yours in truth,

Guru Glenn

This article can be searched using: stress management, stress management technique, managing stress, stress management techniques
 
 
 

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