Your guardian angel is your link to the divine. The word angel comes from the Greek and means a messenger. The concept of guardian angels goes back thousands of years to the Assyrian and Babylonian civilisations where they were believed to protect palaces and temples. However, this gradually changed. Many people in the Christian tradition believe that every baby gets assigned a guardian angel at birth. Jesus referred to this when he said that the angels who look after children always face God (Matthew 18:10).

About 150 AD, a man named Hermas wrote one of the earliest Christian bestsellers, Shepherd of Hermas. In it, Hermas wrote of his personal angel-shepherd who acted as his guardian angel and helped him on a daily basis. Moving forward almost 1,900 years, Pope Pius XI said that he prayed to his guardian angel every morning and evening. When he had to speak to someone who was opposed to him, he asked his guardian angel to communicate with the other persons guardian angel first, to eliminate any potential problems.

We all have a guardian angel that watches over us, and tries to help us in subtle ways. Not long ago, I spoke to a woman who had narrowly escaped being run over while crossing a road. She felt a force push her to the side of the road moments before a car raced past. She attributed her lucky escape to her guardian angel.

Small children often believe in guardian angels, but often lose faith as they grow into adulthood. Regardless of your beliefs, your guardian angel continues to communicate with you in thoughts and dreams intended to inspire, help and counsel you. However, your guardian angel will never interfere with your free will. Occasionally, when the situation is urgent, guardian angels act in a more direct way. When Sir Ernest Shackleton, the British explorer, was returning from the South Pole, he knew that one more accompanied his party. When Sir Francis Smythe was attempting the final stage of his ascent of Mount Everest on his own, he was aware of an invisible companion. I could not feel lonely, neither could I come to any harm, he wrote afterwards.

How do you recognize your guardian angel? Ask your guardian angel to communicate with you in quiet moments. Become aware of your dreams. Heed the quiet voice that warns you when you are tempted to do something wrong. You will gradually realise that your guardian angel is with you all the time, and is willing to help you in everything you do.

Your guardian angel is your own personal guide and teacher. As you accept your guardian angels presence your life will gradually improve. Small upsets will no longer bother you, and youll find yourself more loving, accepting and compassionate. Youll also become aware of the spiritual in every area of your life.