The question of hair loss comes up all the time in the LivingAfterWLS community. Is there anything we can do to prevent hair loss or at least decrease the severity of it?

Some bariatric centers say there is nothing to be done, that patients have to just live with the hair loss as part of the gastric bypass experience. Other centers say a diet of 70g. protein a day will prevent hair loss. Still other centers recommend taking a daily multi-vitamin and supplemental vitamins intended to improve hair health. I believe in taking a supplemental vitamin that contains silica which is known to improve the health, texture and volume of hair.

Hair loss usually occurs in the fourth of fifth month following weight loss surgery. During the phase of rapid weight loss, caloric intake is marginal. This puts the body in a state of panic called starvation. A healthy body normally sheds ten percent of hair follicles at any given time. When a body is starving roughly thirty to forty percent of hair follicles are sacrificed as the body channels nutrition to more vital areas. During this phase hair loss is dramatic, often patients find clumps of hair on the shower floor. Remaining hair becomes drab and lifeless.

I knew hair loss was a potential result of weight loss surgery, but because Im a cup-half-full person, I didnt believe that hair loss would happen to me! That just happens to other people, I told myself! Imagine my surprise when my blonde locks were littering the bathroom floor like hair saloon

The hair loss is a transient effect of your gastric bypass surgery and will be resolved when nutrition and weight stabilize. Many patients report favorable results from taking a silica tablet that contains calcium, magnesium, zinc, boron, betaine and horsetail extract. Usually this vitamin and mineral supplement is marketed under the healthy skin, hair and nails category at vitamin stores and discount stores.

This is a large vitamin - I call it "the big ugly" and for new post-ops it will be nearly impossible to swallow. The pill can be split with a sharp kitchen knife or purchase a pill splitter at the drugstore. As always, check with your bariatric center if you are newly post-op before taking any nutritional supplement or medication.

Kaye Bailey

An award winning journalist and former newspaper editor Kaye Bailey brings expertise in writing and personal experience with gastric bypass surgery to EzineArticles.com. Ms. Bailey developed a passion for writing at an early age. As a teenager she found writing her feelings about obesity helped her cope in a world that is often cruel to overweight children and adults alike.

Ms. Bailey says she found out she was fat in kindergarten when another child told her she was fat. ?I didn?t even know what fat was but I could tell it was bad and I didn?t want to be fat. Until that day I had been unaware I was different. But there I was, a five-year-old girl sitting cross-legged on the floor learning a new word that would define me.?

At age 33 she underwent laparoscopic gastric bypass surgery. For the first time in her life after multiple failed diet attempts she lost weight. She said the decision to have surgery took courage, nerve, and a little bit of plain old faith. But she learned surgery was the easy part. Dealing with newfound emotions, struggling with food choices and fighting to keep from regaining weight were unexpected bumps in the road following massive weight loss with surgery.

Having spent most of her life overweight Ms. Bailey is strongly empathetic toward the obese, particularly overweight children. This compassion compelled her to found the website LivingAfterWLS.com, a fast-growing resource of information, understanding and support for the weight loss surgery community. While weight loss surgery is publicly perceived as an easy fix to obesity Ms. Bailey maintains the struggles after surgery challenge the vigor of even the most dedicated individual. As WLS becomes more readily available patients are finding there is a lack of long-term aftercare and support from bariatric centers.

The LivingAfterWLS.com site is complimented with daily blog. The blog, livingafterwls.blogspot.com offers readers the chance to comment or leave feedback about fresh content added daily. This site contains success stories and recipes as well as general information and WLS inspired topics. Complementing the site is a monthly newsletter titled ?You Have Arrived? available exclusively to people who subscribe through the website or the blog. The path forward includes community forums, nutrition and fitness tracking tools.

Ms. Bailey makes her home on a ranch in the Rocky Mountains with her husband of eight years who has been her consort in life after WLS.